Centipede 3D
Type these inside a game level and press RETURN:
------------------------------------------------
wimp = God mode on/off
getalife = Unlimited (?) lives
goto = end current level
fly = fly mode on/off
pede = create a Centipede nearby
robot = automatic movement and firing until player makes
a movement and fires a shot
normal = normal game speed
slow = slower game speed
sloww = even slower game speed
slowww = still slower game speed
slowwww = really slow game speed
dload = kills game and goes back to Windows desktop
The rest of the codes are probably only for program diagnostics:
----------------------------------------------------------------
diags = diagnostic codes on screen on/off
showz = screen mode (?)
boxes = boxes around objects on/off
times = time codes on/off
clearc = caches cleared
report = report files generated
purge = purge message
Edit file cheats
----------------
In the folder CHARS under the folder CENTIPEDE was installed
into, is the text file CENTI.CHR
(example: C:CENTIPEDCHARSCENTI.CHR).
Near the end is the section FIRSTINVENTORY=
Changing all these 0 or 1 values to 999 will give 999 shots
of all "special" weapons (SPACEBAR or mouse button2).
Down a little farther is HITPOINTS=
Changing this 1 value to 0 will make your character invulnerable.
Command-line parameters
WARNING!: Many of these do not work and will crash the game!
recognized options are:
-----------------------
-2 Play with 2 player split screen mouse/keyboard
-w Use wingman Extreme for input
-g use GCI flight controller on COM2 for input
-g1 use GCI flight controller on COM1 for input
-L load the given .lvl file. This option does work, but
the only ways to exit the game after running it this way are to try
and start a new game or to use the DLOAD cheat inside a level. It
also appears that this option records a demo into the file
record.dat as the option -r is supposed to. Valid level names are:
c0l3.lvl, c0l5.lvl, c0l6.lvl, c0l7.lvl, c0l8.lvl, c0l9.lvl c1l0.lvl,
c1l1.lvl, c1l2.lvl, c1l3.lvl, c1l4.lvl, c1l5.lvl c2l0.lvl, c2l1.lvl,
c2l2.lvl, c2l3.lvl, c2l4.lvl, c2l5.lvl c3l0.lvl, c3l1.lvl, c3l2.lvl,
c3l3.lvl, c3l4.lvl, c3l5.lvl c4l0.lvl, c4l1.lvl, c4l2.lvl, c4l3.lvl,
c4l4.lvl, c4l5.lvl -V use vesa 640x480 for output device
-B use null (benchmarking) gfx device
-X use DirectX5 for output device
-r Record game to record.dat file
-p plays the demo once -- benchmark
-S Do Space Combat
-O Do Space BOSS Encounter
-? Keyboard Bindings
-f do fast LOGs
-s # run game N times as fast
-T gather and dump frame rate statistics
-1 Only do one sim per render
-c Do the checksums
-C Set the Default character
-N No Logs
-M res mode 320x200, 320x240, etc.
-P pixel format INDEXED8 or RGB565 only (for now)
-A abort after 100 frames
-H force high color
Keyboard Commands valid while game playing
NOTE: It seems that none of these work.
------------------------------------------
F - Fog ON
G - Fog OFF
! - Change Bomb Type
0-5- Different camera perspectives
L - Load a .lvl file
X - Do Damage Effect
* - BKPT to debugger
B - Configure Bindings for controller
C - Calibrate currently selected controller
Q - Quit Game
D - Quick Kill Player
N - No Logs
~ - Switch to Editor (in installed)
They’re primarily educated throughout extensive grip
horizontal rows, such as face pulls, band pull-aparts, and rear delt flys.
Situated on the entrance of your shoulder, the anterior deltoid is normally the largest
and most well-developed of the three deltoid heads. That’s because, in addition to being involved in many
shoulder workout routines, it’s additionally labored if
you practice your chest. While there is nothing incorrect with dumbbell lateral raises,
cables keep fixed rigidity in your muscular tissues,
which can produce better hypertrophic results and a extra intense pump.
This exercise works best as a high-rep finisher, e.g., reps, so you really feel the burn. I personally like
sticking with basic mass and strength-building exercises for shoulders (and in general).
The Only Arm Cable Rear Delt Flyes present a focused strategy to coaching the rear deltoids, permitting for unilateral muscle
engagement and increased concentration on every shoulder.
This would entail hitting the same motor items and
muscle fibers again and again, which isn’t usually the most effective way to
attain your training targets. The rear deltoids are involved in all shoulder exercises,
but their role is often minimal. For this purpose, it pays to coach them
on their very own, i.e., in isolation. The dumbbell rear delt fly is a
simple and handy means to do that. The behind-the-neck press was a staple in bodybuilding training.
However, it’s fallen out of favor lately,
with many trainers saying it’s unhealthy on your shoulders.
The truth is, in case you have adequate upper
body mobility, you want to have the flexibility to
do that train safely and comfortably.
It’s a bonus train as a end result of it is a challenging motion, and never everybody can do it.
Nonetheless, if you’re capable, the HSPU is a wonderful body weight train for
building muscle in the shoulders. If I might only do one
shoulder train for the the rest of my life, it will be this.
This focused train primarily works the entrance deltoids and is effective
for constructing muscle in the front part of the shoulder.
The entrance raise is probably considered one of the few actions to isolate the entrance delts,
as most others are urgent variations. Take a seat on a field or a
bench and hold your dumbbells in front of your shoulders, with palms going through you.
Integrating shoulder workout routines into your fitness regimen improves posture, relieves shoulder pain, enhances flexibility,
and boosts each athletic and practical efficiency. Frequently training the shoulders promotes better overall health, as strong
shoulders assist a healthy spine and neck. This one’s for
the novices seeking to tone up their shoulders and target
the anterior, lateral, and posterior delts with some strong
body weight moves. It’s all about controlled actions, greater reps, and
keeping things at a reasonable depth to build endurance and
begin shaping those delts without any heavy weights.
Using time underneath tension and a full range of
movement, you’ll be sculpting lean, strong shoulders very
quickly.
To add them safely to your routine, start with training proper type and gradually progressing whereas listening to your body.
A shoulder superset workout is a high-intensity routine involving two or
more consecutive workout routines that activate the same shoulder muscle
teams. Shoulder superset workouts goal the three main muscle tissue of the shoulder—the deltoid, trapezius, and rotator cuff.
The objective of a superset exercise is to maximise the impact of every train and create a greater problem for muscle tissue.
Moreover, supersets permit you to perform extra reps in a shorter period, not
like in traditional units. Performing shoulder supersets consequently allows your muscular tissues to work tougher and break down faster.
It’s important to execute proper type whereas doing any of the
exercises listed above.
Now we transfer onto our foundational decrease body motion pattern for energy using the Barbell Squat.
Be positive you’re performing this compound motion with right kind
to reduce the danger of damage. The double arm challenges your rear delts most in the midst
of the movement. Now, although these two workout routines look very comparable, they really both
challenge the rear delts differently. In this experiment,
the standard dumbbell lateral increase and the mendacity incline lateral increase came out on prime, with cable lateral raises following closely behind.
For example, should you only have 4 hours to work out each week, then you’ll wish to focus on the duties
that have a direct and measurable impression on your training aim.
There is not any room for ‘fluff’ in your training program if your coaching time is limited.
Really Feel free to replace the dumbbell version of the
train with reverse cable flyes or reverse
machine flyes should you choose. Rolling puts pointless
stress on your shoulder joints with none advantages. Think of elevating your shoulders
straight in direction of your ears and lowering them back down.
Your comment is awaiting moderation.
They’re primarily educated throughout extensive grip
horizontal rows, such as face pulls, band pull-aparts, and rear delt flys.
Situated on the entrance of your shoulder, the anterior deltoid is normally the largest
and most well-developed of the three deltoid heads. That’s because, in addition to being involved in many
shoulder workout routines, it’s additionally labored if
you practice your chest. While there is nothing incorrect with dumbbell lateral raises,
cables keep fixed rigidity in your muscular tissues,
which can produce better hypertrophic results and a extra intense pump.
This exercise works best as a high-rep finisher, e.g., reps, so you really feel the burn. I personally like
sticking with basic mass and strength-building exercises for shoulders (and in general).
The Only Arm Cable Rear Delt Flyes present a focused strategy to coaching the rear deltoids, permitting for unilateral muscle
engagement and increased concentration on every shoulder.
This would entail hitting the same motor items and
muscle fibers again and again, which isn’t usually the most effective way to
attain your training targets. The rear deltoids are involved in all shoulder exercises,
but their role is often minimal. For this purpose, it pays to coach them
on their very own, i.e., in isolation. The dumbbell rear delt fly is a
simple and handy means to do that. The behind-the-neck press was a staple in bodybuilding training.
However, it’s fallen out of favor lately,
with many trainers saying it’s unhealthy on your shoulders.
The truth is, in case you have adequate upper
body mobility, you want to have the flexibility to
do that train safely and comfortably.
It’s a bonus train as a end result of it is a challenging motion, and never everybody can do it.
Nonetheless, if you’re capable, the HSPU is a wonderful body weight train for
building muscle in the shoulders. If I might only do one
shoulder train for the the rest of my life, it will be this.
This focused train primarily works the entrance deltoids and is effective
for constructing muscle in the front part of the shoulder.
The entrance raise is probably considered one of the few actions to isolate the entrance delts,
as most others are urgent variations. Take a seat on a field or a
bench and hold your dumbbells in front of your shoulders, with palms going through you.
Integrating shoulder workout routines into your fitness regimen improves posture, relieves shoulder pain, enhances flexibility,
and boosts each athletic and practical efficiency. Frequently training the shoulders promotes better overall health, as strong
shoulders assist a healthy spine and neck. This one’s for
the novices seeking to tone up their shoulders and target
the anterior, lateral, and posterior delts with some strong
body weight moves. It’s all about controlled actions, greater reps, and
keeping things at a reasonable depth to build endurance and
begin shaping those delts without any heavy weights.
Using time underneath tension and a full range of
movement, you’ll be sculpting lean, strong shoulders very
quickly.
To add them safely to your routine, start with training proper type and gradually progressing whereas listening to your body.
A shoulder superset workout is a high-intensity routine involving two or
more consecutive workout routines that activate the same shoulder muscle
teams. Shoulder superset workouts goal the three main muscle tissue of the shoulder—the deltoid, trapezius, and rotator cuff.
The objective of a superset exercise is to maximise the impact of every train and create a greater problem for muscle tissue.
Moreover, supersets permit you to perform extra reps in a shorter period, not
like in traditional units. Performing shoulder supersets consequently allows your muscular tissues to work tougher and break down faster.
It’s important to execute proper type whereas doing any of the
exercises listed above.
Now we transfer onto our foundational decrease body motion pattern for energy using the Barbell Squat.
Be positive you’re performing this compound motion with right kind
to reduce the danger of damage. The double arm challenges your rear delts most in the midst
of the movement. Now, although these two workout routines look very comparable, they really both
challenge the rear delts differently. In this experiment,
the standard dumbbell lateral increase and the mendacity incline lateral increase came out on prime, with cable lateral raises following closely behind.
For example, should you only have 4 hours to work out each week, then you’ll wish to focus on the duties
that have a direct and measurable impression on your training aim.
There is not any room for ‘fluff’ in your training program if your coaching time is limited.
Really Feel free to replace the dumbbell version of the
train with reverse cable flyes or reverse
machine flyes should you choose. Rolling puts pointless
stress on your shoulder joints with none advantages. Think of elevating your shoulders
straight in direction of your ears and lowering them back down.
References:
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